Sense perceptions can delete the imagined borderline between ‘me’ and ‘not-me’

Where is the borderline between ‘me’ and ‘not-me’? It’s usually pictured to be the circumference of a body.

On the other hand, we claim that we ‘have’ a body – similar to having a car, a house, etc. We also maintain that we ‘have’ a personality. Furthermore, we say that we have an ego, big or small, or that we have lost our ego. The challenging question is: who or what makes all these claims to have something or to have lost something? At closer investigation, there are merely attempts trying to encourage beliefs in borderlines, including the concept of a separate ‘me’ that has something or that doesn’t have something.

Where is the boundary between ‘me’ and ‘not-me’? Both me and not-me turn out to be just two labels, attached to appearances.
Because of constant repetition, these labels have produced feelings of and beliefs in independence and separation. Listening to music or engaging in any other sense perception – without diversions into fake worlds of believed in assumptions – can deliver a taste of the freedom that is inherent in living without the belief in boundaries.

(Further investigation shows that the belief in separation is the cause of all apparent troubles in ‘us’ and the ‘world.’)

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