When we are caught in psychological problems, such as self-concern, the time factor plays a crucial part in it. ‘Tomorrow’ is obviously imagined. Then, we imagine ourselves (as mind-body appearance) in this fictitious tomorrow. This personal movie about tomorrow (and also yesterday), in most cases, fascinates us. Admittedly, we are the only audience in this personal movie theatre. When we get tired of the drama in it, with us alternating as the hero and the loser, we may yearn to get back to ‘real’ life, devoid of this type of fictitious drama.
The way back is to realise that it is an internal movie only. When this is seen, then the attention will turn again – via the senses – to what’s happening right now and a natural, wordless appreciation for being alive (right now) will take over again. This seems to be easy to understand but most people cling to their dreamlike identification with the hero and occasional loser. The absence of imagined importance that comes with letting go of the hero/loser deters most people from having a less stressful and more fulfilling life experience.
Worry
Do Something!
Doing is going on. Spiritual paths usually encourage personal development. That’s doing something to get somewhere. That’s what society understands since every conventional step in a lifestream focuses almost exclusively on a better tomorrow. So what’s wrong with that?
This ‘better-tomorrow’ drive can include the idea that tomorrow is the time to wake up to the boundless energy that’s closer than any thought about it.
It may feel like a disappointment to the ethically conditioned mind that the focus on personal development can keep us identified within the boundaries of time.
The point is that doing happens anyway in all areas of living. Personal development may happen anyway, practising a musical instrument may happen, improving a health condition may happen, financial issues may be tackled etc.
It would be a mistake to think that doing stops. Thinking, doing, expressing, creating, improving, are natural movements in time and will continue to be enjoyed.
The keyword is ‘natural.’ By that, I mean that these doings will happen naturally. Our almost compulsory, mental focus on the belief that something depends on a better tomorrow is the trap.
In reality, everything depends on the timeless energy that is present in every move. If our beliefs focus with priority on ‘moving to a better tomorrow’ then stress will replace naturalness, and with that stress comes the worry about tomorrow. At the same time, worry distracts from the only reliable fulfilment there is, namely the ever-fresh boundless presence of our true nature that is closer than our next thought about it.
Good musicians express that timeless presence, they don’t worry about the next note. Even when practising a scale to improve the skill level, the exercises can be done playfully, without worry about the outcome. The outcome will present itself anyway. In fact, efficiency increases when there is no worry since worry consumes a lot of energy.
On a global scale, suffering is caused by the effects of worry and self-concern.
The last point is that this self-concern will come up again and again as long as there is a disregarding of our true nature, a conceptless presence that can’t be measured, and that is closer… than the next thought about it.
Worry
Am not terribly interested in philosophy as such. Appearances are happening, that is not a philosophy. That activities come and go is also not a theory. The bondage, one could say, is diverting the attention from ‘whats happening’ to identifying with an action figure in imagined events in ‘the past’ or ‘future.’ Sure, such an identification can also only happen NOW, but the mistake is happening if this is not seen to be the case. There can be a common belief that we ARE the past action figure and that we are a future action figure, and with that belief comes
1. the worry about our body’s future well-being
2. the overlooking of what is happening now
3. the overlooking of what we really are, namely, the looking itself (Francis of Assisi: ‘What’s looking is what we are looking for.’) The looking itself is the natural freedom (not a philosophy 🙂 ! ) The looking is timeless, looking at the dream-like construct of time, not believing it.
(in response to Gail’s question on Facebook)
